WebNutritional values: black bean burger. black bean burger (1 g) contain (s) 20 milligram (s) of sugar, 70 milligram (s) of protein, 70 milligram (s) of fat, 0 grams of fiber and 210 milligram (s) of carbohydrate. WebBlack Bean Burger Serving Size: 1 Patty 110 Cal 66% 22g Carbs 10% 1.4g Fat 24% 8g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does …
The Best Black Bean Burger - Tastes Better From Scratch
WebIf you’re searching for a vegan burger that’s strong in protein but doesn’t have a lot of added processed ingredients, your best bet is a black bean burger. Each of these patties has a total of 150 calories, 5 grams of protein, 7 grams of fat, 16 grams of carbs, and 7 grams of fiber. The burger is built on a simple foundation of black and ... WebJan 28, 2016 · There are 560 calories in 1 burger (200 g) of Wendy's Black Bean Burger. Calorie breakdown: 38% fat, 49% carbs, 13% protein. Related Burgers from Wendy's: Dave's Double: Gouda Bacon Cheeseburger: Big Bacon Cheddar Cheeseburger: 1/4 lb Single (No Mayo) Bacon Queso Burger: Triple Cheeseburger : cspcsh-st3w-m4-40
Black Bean Burger Nutrition Facts - Eat This Much
WebDec 3, 2024 · 1 (15-ounce) can black beans, drained and rinsed 1/4 cup dried breadcrumbs 1 large egg, beaten 2 tablespoons dried onion flakes 1 tablespooon Worcestershire sauce 1/2 teaspoon freshly ground black pepper 1 tablespoon canola oil 4 whole-wheat hamburger buns Lettuce leaves, optional Tomato slices, optional Onion slices, optional Web1 ½ cup cooked or 1 15-ounce BPA-free can or Tetra Pak salt-free black beans rinsed and drained 2 tablespoons tahini or almond butter 1 tablespoon ground flaxseeds 1 tablespoon nutritional yeast 1 tablespoon … WebFeb 20, 2024 · The Southwestern black bean burger provides 740 calories, 42g fat, 11g saturated fat, 74g carbohydrate, 31g protein, and 1,780mg sodium. This vegetarian option is the most nutritious choice relative to the other burgers, although it is still high in calories, sodium, and saturated fat. These values will be lower if you omit the dressing and cheese. cspc singapore