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15 Ways to Improve Your Workout Motivation - Men
WebAug 18, 2024 · 4. Get motivation to exercise by “starting small” ‘Starting small’ is one of the best fitness motivation tips around. It is also one of the best exercise tips for beginners.. A common problem with motivating yourself to exercise is that it just ‘sounds hard’. Fall in love with taking care of your body. What you eat in private will show up in public. – Unknown If you think living healthy is expensive, try illness. – Unknown The groundwork for all happiness is good health. – Leigh Hunt A healthy mind and fit body is how you express your soul. Our bodies are our gardens – … See more Once you learn to quit, it becomes a habit. ― Vince Lombardi Jr. Want to be respected? Be consistent. Love yourself enough to live a healthy lifestyle. Starve your distractions. … See more Don’t stop until you’re proud. If you get tired, learn to rest, not quit. Look in the mirror. That’s your competition. – John Assaraf You are much stronger than you think. Tough times … See more Get comfortable with being uncomfortable! – Jillian Michaels If you’re tired of starting over, stop giving up. A one hour workout is 4% of your day. No excuses. Your life is a direct reflection of … See more You said ‘tomorrow’ yesterday. – Unknown Strive for progress, not perfection. Don’t shrink your goal. Increase your effort. One day I’ll be at the place I always wanted to be. Focus on your goal. Don’t look in any direction but ahead. … See more diminished integrity
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